Скачать или смотреть Forget Your Birthday—THIS Is Your Real Age (And You Can Control It)

Today we're going to talk about a really great concept that anybody who's concerned about their health, longevity, length of life and disease prevention, which is probably everybody wants to know about. And that's the difference between chronologic age and biologic age. And do you know which one is more important for your health and overall longevity?
It's not your chronologic age, it's actually your biologic age.
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#aginggracefully #aging #Bestie

🎵 Music:
https://www.youtube.com/audiolibrary/...
https://www.epidemicsound.com/

✍️ Summary:

For more information, please watch the video until the very end.
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