Скачать или смотреть Avocado: The Superfood You Didn’t Know You Needed 🥑

Avocados are a whole vibe! 🥑✨ They’re packed with heart-healthy monounsaturated fats and so much more! Here's what 1 medium avo brings to the table:
10g of fiber (40% of your daily needs!)
3g of protein
Vitamin E for hydrated, youthful skin And... drum roll 60% more potassium than a banana! 
I love adding them to everything—avocado toast, cassava flatbread, smoothies, even salad dressings!

FULL VID: Weekly Plant-Based Favorites: 5 Foods I Always Have + Recipes!    • Weekly Plant-Based Favorites: 5 Foods I Al...  


R E S O U R C E S
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#PlantPowered #Avocado #HealthyHairJourney #VeganLifestyle