Скачать или смотреть Day #3 - Brushing the Meridians - 30 Days of Qigong to Better Health - Chris Shelton Qigong

Welcome to Day 3 of your 30 Days of Qigong to Better Health. In today's practice, Chris demonstrates how to use your hands to trace the meridians. The meridians are the channels that carry qi throughout the body, connecting all of the organs, as well as the interior and exterior of the body. This practice stimulates and harmonizes the flow of qi, leaving you feeling refreshed and energized.

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✅ Stuff Chris and Parisa recommends for improving health:
doTERRA essential oils: https://www.doterra.com/US/en/site/ch...
Tao Star herbs and Feng Shui: http://taostar.com?aff=2
Healthy Line gemstone mats: https://healthyline.com/?wpam_id=2206
Teespring Shelton Qigong merch: https://teespring.com/stores/shelton-...
Wellevate supplements and herbs: https://wellevate.me/chris-shelton

✅ Recommended Playlists:
🔴 For more yummy recipes watch Cooking with Chris
   • Cooking With Chris  

🔴 For more do it yourself home remedies:
   • DIY Home Remedies Series  

🔴 To start a regular Qigong practice, try 30 Days of Qigong to Better Health:
   • 30 Days Qigong to Better Health  

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