Скачать или смотреть Gradual Cold Day317 - LET IT MOVE YOU

This short is my 3rd place. My spot to relax, center myself and be free. And you'd never guess that I am right in the middle of a city.

Let me know if you have any questions and how your breath work and cold exposures are going in the comment section below and hit subscribe so that you make sure you start on time with each video!

Love,
Coach Noah
https://coachnoah.de/
  / noaheubanks__  

*This method is suitable for everyone, but does require a basic level of health. Out of precaution, I advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.