Скачать или смотреть Is coffee good or bad for the prostate?

Is coffee good or bad for the prostate? This is a common question among men over 60 who want to protect their health and maintain good sexual function. In this video, Dr. Silvana Santos clearly and compassionately explains how coffee consumption can directly affect the prostate—and what simple strategies can help you maintain balance.

Many believe coffee harms the prostate, worsening urinary symptoms or increasing disease risk. Others say it can actually help, thanks to its antioxidants and polyphenols. Science shows the truth isn’t absolute—it depends on the dose, timing, and your overall lifestyle.

By understanding this connection, you’ll learn how to protect your prostate without giving up the pleasure of coffee. Small daily adjustments can reduce inflammation, improve metabolism, and even support sexual health—because urinary health and hormonal balance go hand in hand.

Taking care of your prostate means taking care of your masculine vitality. With smart choices, you can enjoy coffee’s benefits while preserving your quality of life.

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