MORNING SICKNESS | PREGNANCY NAUSEA

In this video we cover ways to prevent, treat and recover from pregnancy nausea, or what a lot of people refer to as morning sickness. As a labor and delivery nurse, doula and mother myself, I offer you not just what current studies say, but also tricks of the trade that other patients have shared and ones that I found helpful as well. Some recommendations are to always have a vomit bag (buy it on amazon or at your local drug store) with you, continue taking your prenatal vitamin with b6, eat frequent small meals, avoid fatty or greasy foods, and use essential oils (link to a great company that is NOT a multilevel marketing company below)! I hope this video helps you find ways to combat pregnancy nausea and find relief!

Revive essential oils are legit, but without the price of doterra or young living because it gives you the oils at whole sale price vs marking them up as part of a multilevel marketing company.
https://www.revive-eo.com/product-cat...