New York Hung Ga's Iron Wire HQ.mov

Описание к видео New York Hung Ga's Iron Wire HQ.mov

New York Hung Ga's Informational Series: Talking About Iron Wire and how it can be trained for a specific purpose. There are many ways to train Iron Wire and the results you desire will dictate how you train it. Here we explore one way to train the Extreme Hard and Extreme Soft, finishing it up with sections of the 5-Animals to release some of the stored up energy from Iron Wire. Performed by Sifu Yui Chow.

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