S1 EP10. A Biblical Approach to Nutrition & Cycle Syncing (with Abbie Stasior)

Diet culture is hurting our souls. In this episode, we dive headfirst into dieting, nutrition, body image, and how to approach cycle syncing from a healthy perspective. Abbie Stasior MS, RD, CIEC is a non-diet registered dietitian for Christian women based out of Nashville, TN! After getting her Masters in Nutrition & Exercise Physiology from Columbia University, completing her Dietetic Internship at Vanderbilt University, and becoming a Certified Intuitive Eating Counselor, she now helps women heal their relationship with food, exercise & body with a non-diet, intuitive eating, and faith-based approach. She is the Founder & Lead Dietitian at Your Daily Bread Co and the co-host of Your Daily Bread Podcast. Abbie shares her wisdom and expertise and gives us practical tips of how to cycle sync spiritual practices. You can find her on IG + TT at @abbie.stasior.

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