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0:00 Intro
0:22 About Collagen
1:24 Why Collagen is too much popular?
2:41 Right age for it
2:54 Benefits
4:19 Study on collagen
4:46 How collagen is absorbed in our bodies
5:15 Impact on the heart health
5:30 Impact on bone health
6:04 Impact in weight loss
6:29 Do you really need collagen?
6:56 Types of collagen
7:20 Conclusion