Скачать или смотреть Healthy VEGAN meal prep | beginner-friendly breakfast, lunch, and dinner recipe ideas

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Please use this video as inspiration only. It is not intended to tell you how or what to eat. In addition, because I am not a health professional, any information shared in this video is based on my personal experience and what I have researched. It is not intended to be medical advice. Always do your own research and eat according your own beliefs and what your body can tolerate.

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—— TIMESTAMPS
00:00 intro
00:59 Tempeh bacon bits
02:22 Soup
04:25 Breakfast burrito
06:01 Lunch bowl
07:22 What I eat in a day

—— RECIPES
Tofu scramble:
video:    • High protein Egg-Free Breakfast Ideas  
recipe: https://www.sweetgreensvegan.com/reci...

Tofu bacon recipe video:    • GAME-CHANGING Tofu Bacon Bits | CRISPY Veg...  
Split pea soup recipe video:    • TWO Cozy Vegan Soups You NEED To Try | Smo...  
Burger bowls: lettuce, sweet potatoes, tomatoes, plant based crumbles, pickles, sautéed onions, optional: vegan cheese and sesame seeds

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