Mental Wellbeing with a Biblical Perspective: The Power of Mindful Curiosity

Описание к видео Mental Wellbeing with a Biblical Perspective: The Power of Mindful Curiosity

What if you could transform your life by simply paying attention to what is happening right now? What if when you are mindful and curious about your feelings, thoughts, behaviours and sensations today, it can lead you towards a closer relationship with God and a closer relationship with your family, friends, and community? That is the power of mindful curiosity.

00:00 Introduction
00:31 Matthew 6:31-34
03:24 Psalm 143:5-6
04:51 What is Mindful Curiosity?
07:23 Fun practice of Mindful Curiosity
10:56 Conclusion

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