Скачать или смотреть Anxiety, Parenting & the Child‑Free Choice | Dr Prerna Kohli with Sipping Thoughts

Clinical psychologist, social worker & author Dr. Prerna Kohli joins Meeta Gutgutia and Sukirti Gupta for a grounded chat on anxiety, parenting across generations, marriage decisions, the child‑free choice, therapy, and finding purpose.
Sipping Thoughts is a women‑first space for real conversations on health, relationships, career, and empowerment.

What you’ll learn

Early signs of anxiety you shouldn’t ignore

“I hear you” vs “I love you” — why listening is power

Parenting: practice vs preaching

Marriage myths, modern choices & going child‑free

Therapy for growth (not just crisis), friends vs professionals

Spirituality vs religion: building inner clarity

👉 Watch the complete podcast for deeper insights. (Link in description / pinned comment)

Chapters

00:00 – Opening
00:00:23 – Gender roles: work outside & cook at home
00:00:42 – Parents & obedience: what changed
00:00:49 – Children believe what we practice, not preach
00:06:33 – Therapy & growth: why help helps
00:09:36 – Marriage views & choosing your direction
00:11:32 – Generational shift in women’s empowerment
00:15:10 – The child‑free choice (premarital clarity)
00:16:35 – Spirituality vs religion: be God‑loving, not God‑fearing
00:17:10 – Gen Z normalizes therapy (taboo fading)
00:18:49 – Friends vs therapists: when to seek a professional

#SippingThoughts #PrernaKohli #WomenEmpowerment #MentalHealth #Parenting #Childfree #Therapy #Relationships #IndianWomen #WomenVoices
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