10 Simple Self Improvement Principles

So, you have taken a good look at yourself, and now, you feel that you need to improve some aspects of your life.
Maybe it’s your health and relationships. Or is it your career, education level, or skills? You certainly know better. The thing is, no matter your answer, you need to live by certain principles to be a better you
.
So, for the rest of this video, you’ll learn about 10 simple and essential self-improvement principles to help you become an improved version of yourself.

Stay tuned.



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📌00:00 10 Simple Self Improvement Principles📌

01:22 1- Start Your Days Right:

One of the best ways to improve yourself is always starting your days in the best way possible. Specifically, start getting out of bed earlier, and let me tell you why that goes a long way in bettering your life.
See, you have more time to get more out of your life when you get up early.
Just think about it. You get a chance to eat a healthy breakfast, exercise, plan your day, catch up on things, and even relax.
You basically get to do more.


01:53 2- Start Meditating:

If you have not been meditating, it’s high time you started. It’s never too late, I must add. Meditation is an excellent way to relieve yourself from everyday stresses and ease up the tension. What’s more, meditation offers some great health benefits, specifically to your mental state, by helping in ridding your brain of unnecessary and negative thoughts.


02:29 3- Learn Something New:

“Unless you try to do something beyond what you have already mastered, you will never grow.” Those are some wise words from writer Ralph Waldo Emerson. If you want to improve yourself, you should always be learning new things, constructive ones, if I may add.


03:19 4- Quit Your Bad Habits:

At its core, self-improvement is all about quitting your bad habits and focusing on those that help you become a better person. So, take a minute to think about your bad habits.
Are you a lazy bone who avoids exercise or anything involving, for that matter? Do you smoke, slouch, or bite your nails so much? Are you always oversleeping? Now that you know your bad habits, it’s time to stop them. And while it’s easy to give excuses not to, resist the temptation.


04:17 5- Declutter Your Life:

Do you feel like you are carrying unnecessary weight on your shoulders or conscience? If yes, you need to declutter. Decluttering is all about letting go of the things and parts of us and our environments that no longer serve us.


04:42 6- Physical Exercise:

Do you exercise regularly? Or does the thought of doing a pushup send you into a panic? No matter your answer, the important thing to note is that exercising your body and getting it around is an excellent way to improve yourself. Besides helping you get fit and stay fit, exercising releases “feel-good” hormones that boost your concentration and productivity.


05:34 7- Read More:

Another self-improvement principle you want to put into practice is reading. Have you been beating yourself up for spending most of your time on Facebook, Instagram, or YouTube? Why don’t you start reading? Most successful people read a lot to learn and improve themselves.


06:08 8- Eat Healthier:

What is healthy eating all about? Quitting fast foods? Well, that’s definitely part of it, but not all there is to it. After all, fast foods make just a fraction of the many unhealthy foods out there.


07:17 9- Choose Your Words:

It’s easy to think about external things such as our diets, social circles, and self-improvement books when it comes to bettering ourselves.
However, self-improvement actually starts from within, and what better way than watching our words?


07:45 10- Seek Feedback Regularly:

Getting feedback regarding your progress can help you tell where you stand on your self-improvement journey. After all, the people around you every day are in a better position to offer insights to help you improve and serve others even better.

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