Part 2 Indy - After the Rain: Alex Vigneault Reflects on the Wodapalooza 2024 'Deja Vu' Event

In the aftermath of a rain-soaked 'Deja Vu' workout at Wodapalooza 2024, join Alex Vigneault in an intimate post-workout reflection. Fresh off the competition floor, drenched not just in sweat but also in rain, Alex shares his raw and unfiltered thoughts on one of the most unique challenges of the event.

From the grueling combination of Assault Cal Row, Wallballs, Strict Chin Overs, Box Jump Overs, to Single-Arm Dumbbell Snatches, discover what pushed him to his limits, what strategies he employed, and his personal highs and lows during the workout. This candid interview reveals not only the physical but also the mental battle faced by elite athletes in the face of unexpected conditions.

Deja Vu 2024
3 min - 5 min - For Time (8min Cap)
1 min rest b/w each

25/20 Assault Cal Row
30 Wallballs (20, 14lb)
20/14 Strict Chin Over the bar
30 BJO (24, 20in)
25 SA DB Snatch (70, 50lb)

2 Scores:
-Total Reps across all parts
-Time on part C