Скачать или смотреть 3 Jab Drills to Improve Your Boxing Skills

3 drills you can use to help improve your jab!

Drill 1 - Using your jab in 4 directions

Learn how to use your jab in time with your footwork moving forwards, backwards left and right. Throwing your jab in all directions will help make it more versatile in your combinations!

Drill 2 - Keeping the guard hand tight

Because landing the perfect jab won’t matter if your right hand is hanging down by your waist leaving you open to counters. This simple drill will help train your muscle memory to keep that rear hand tight to the guard.

Drill 3 - fixing the elbow flare

When you throw your jab you want the fist to move first and the elbow to turn last. Not the other way around. If your elbow is moving out first you’re TELEGRAPHING the jab before it’s thrown.

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