Скачать или смотреть Summer Body Blaster l 10 MIN Home Workout l No Equipment

Is your body ready for the summer? Try this 10 min full body workout! It will help you blast fat fast while toning your abs and legs. It also pumps up your booty for that nice round peach butt! You can do this anywhere & anytime. So what are you waiting for? Let's get moving!

*Squat Press
*Side Kick
*Fire Hydrant
*Wide Mountain Climber
*Lateral Lunge to Reverse (L/R)
*Heisman
*Superman
*T-Rotation
*Reverse Crunch
*Glute Bridge
*Flutter Kick
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#summerbody #fatburner #getfitwithbella
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▸ No equipment necessary
▸ Just little space required
▸ Take breaks as needed
▸ Follow along the full length of the video
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➞ New video is uploaded every Wed & Sun
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[email protected]
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Disclaimer:
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Get Fit with Bella will not be responsible or liable for any injury or harm you sustain as a result of this video. Thanks for your understanding.