How to Change Your Life with Biohacking - Dominic

Be part of a community that’s all about growth and transformation.
👉🏼 https://courageousones.com/

LET'S CONNECT:
📸 Instagram:   / tenzinlhoden  
📷 Tiktok: https://www.tiktok.com/@tenzinlhoden?...
🐦 Twitter:   / tenzin_lhoden  

Dominic: https://x.com/Shroominic

0:00 - Intro
2:33 - How long can Dominic Ice Bath
4:28 - Benefits of Ice Bath
6:22 - Gym in Bali
9:33 - Reason why he started biohacking thing
12:44 - How to practice biohacking
14:57 - Bad thing about microplastics
16:50 - Importance of High Testosterone in Men and Benefits of High Testosterone in Men
20:45 - How you can increase your testosterone
24:50 - Reason of becoming vegan and benefit of being vegan
28:41 - About intermediate fasting
30:56 - How can you start doing intermediate fasting
32:34 - Opinion on Bryan Johnson
35:38 - Advice to optimize health







#biohacking #podcast