What I Actually Eat in a day (2000 Calories)

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The IBEX Training app
https://ibextrained.com/

REAL LIFE EXPERIENCE:
- Kristi & Patrick are gym owners and athletes, their lives revolve around fitness. Over the past 15 years they have put in countless miles and reps.
- They own and operate IBEX Training's physical gym location in Columbus, Ohio established 2016.
- Youtube is also a passion and a place they share knowledge, and educational content geared towards fitness and nutrition. Their Youtube channel has over 20 Million views and counting.

FITNESS:
- Competed 7 consecutive years at the CrossFit Games, with Kristi never finishing outside of the top 13.
- HYROX Huston 2024 Pro women's Champion
- They each had the unique opportunity to train at and learn from the best at Westside Barbell for 2 years.

ENDURANCE
They have raced in multiple triathlons, including the Olympic distance and Half Iron Man events.
They have raced in Half & Full marathons, as well as the 50K Ultra Distance.