Скачать или смотреть How to Enlarge Your Chest , Do These Exercises for 5 minutes a Day

How to Enlarge your Chest, do these Exercises for 5 minutes a Day.
All content on our channel has educational value. Warm-up and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on themselves... and also to show them some of the cool stuff in the fitness industry these days.

00:05 INTRODUCTION
00:35 ELEVATED PUSH-UPS
00:45 REST TIME
01:15 DIAMOND PUSH-UPS
01:25 REST TIME
01:55 MODIFIED HINDU PUSH-UPS
02:05 REST TIME
02:35 DECLINE PUSH-UPS AGAINST WALL
02:45 REST TIME
03:15 PIKE PUSH-UPS
03:19 SUBSCRIBED AND THANKS FOR WATCHING

#chestworkout #exercises #homeworkout

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