How to Block in Volleyball | Forget About Good Blocking Without Proper Footwork

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I'm sure you want to block like the world's best volleyball players. You definitely want your block to be your weapon. And you also want to have good or rather excellent blocking technique. And in this video I have important advice and simply exercises that every volleyball player should learn and master, but I also show you the mistakes you need to avoid if you want to block well.

00.00 Intro
00:19 Simple but proven exercises
01:20 Footwork is the key
02:06 Footwork mistakes when blocking
02:22 Jumping forward
02:44 Feet side by side
03:12 One foot in front
03:č6 Flying and landing to the side
04:30 Ideal block jump technique
05:15 Places where you train block
05:56 Jumps on the spot
06:22 Shuffle block on the whole net
07:06 Swing block on the whole net

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Thanks for watching
JIRI POPELKA

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