Скачать или смотреть 5 Tips to Improve your Sitting Trot!

👉Click here to download my FREE ebook Tackle the Bounce! https://johanna-j-equestrian-physio.c...

Join my Newsletter to get riding tips, horse training tips, news, special offers and lots more delivered to your inbox. I'd love to have you!
Just click here: https://johanna-j-equestrian-physio.k...

Check out my new channel Equestrian Workouts & Core Training
   / @equestrianworkoutscoretraining  
New workouts every week designed specifically for equestrians. We concentrate on improving all the qualities needed in horse riding, including balance, coordination, strength, agility, mobility and suppleness, and cardiovascular fitness. All the workouts are very time efficient, and you can do them at home or anywhere you want!

My online course Transform Your Riding Position also coming soon, you can already join the wait list and I'll inform you when the enrollment starts😊

Join my Riding Position Masterclass wait list: https://docs.google.com/forms/d/e/1FA...

My website: www.johannajequestrianphysio.com

My Amazon Storefront (book and product recommendations): https://www.amazon.com/shop/johannaje...

Disclaimer:
The workouts and exercises provided on this channel are for general fitness and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have pre-existing conditions or injuries. Participate at your own risk, listen to your body, and modify exercises as needed. Johanna Janatuinen and this channel are not responsible for any injuries or issues that may arise from following these workouts.