3 Meals with Nigella Sativa for Acid Reflux

Are you suffering from acid reflux or ulcers since the extended quarantine? If you've done some serious research you may have uncovered that low stomach acid from stress is often the reason behind an overgrowth of helicobacter pylori (H.pylori) in the gut and acid reflux. Nigella sativa or black seed is one of the amazing foods that can eradicate H.pylori without causing serious damage to your gut like antibiotics or antacids. In this video, I demonstrate 3 ways you can eat these little black seeds in delicious meals.

How to order Nigella Sativa: https://amzn.to/3a4B8Cf

0:00 Introduction
0:11 What is Nigella Sativa
1:50 Ahi Tuna with Nigella Sativa
2:31 Stir Fry with Nigella Sativa
2:43 Salad with Nigella Sativa
3:19 Conclusion
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Learn more about Jessica: https://foodfoundation.guru
Music licensed from Epidemic Sound: https://www.epidemicsound.com/referra...

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DISCLAIMER

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Please remember any information in my videos is purely educational and should not be considered medical advice.

#foodfoundation #nigellasativa #blackseed