Скачать или смотреть Where Can I Get Help After Experiencing Workplace Bullying? - Your Civil Rights Guide

Where Can I Get Help After Experiencing Workplace Bullying? Navigating the challenges of workplace bullying can be overwhelming, especially when it affects your mental and emotional well-being. In this video, we discuss the steps you can take if you find yourself in this difficult situation. We begin by defining workplace bullying and its harmful effects. Understanding the nature of this behavior is the first step toward addressing it effectively.

We outline practical measures you can implement, such as documenting incidents and reaching out to your Human Resources department. We also explore the role of Employee Assistance Programs and how they can provide the support you need. Additionally, we introduce resources like the Workplace Bullying Institute, which offers coaching and support groups for those dealing with bullying.

If your experience involves discrimination, we highlight the importance of contacting the Equal Employment Opportunity Commission for guidance. Legal advice can also be beneficial, and we discuss the option of consulting with an attorney specializing in employment law. Lastly, we emphasize the significance of mental health support and how organizations like the American Psychological Association can assist you in coping with workplace stress.

Join us as we empower you with knowledge and resources to help you tackle workplace bullying effectively. Remember, you are not alone, and support is available to help you through this challenging time.

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