Ear Self-Massage for Anxiety Relief, Energy, and a Mood Boost

Ear massage might sound a little strange, but it is surprisingly beneficial!

Massaging your ears has a profound body-wide effect. You’ll find it relaxing, energizing, and mood-boosting.


So join me for this quick self-massage for your ears, and experience the difference.

I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching!

Website: http://www.Rachel-Richards.com

Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me...
Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J

Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric...

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