Скачать или смотреть Simple Leg Workout : Desi Leg Day 🔥

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Chapters :

0:00 Intro
1:05 skipping
2:00 Sadharan Baithak
3:08 Murga Baithak
4:10 Reverse Lunges
6:22 Calf Raise
7:31 Shin Raise
8:44 RDL ( didn't include)
9:16 Announcements