How you self sabotage and how to overcome it

#selfcare #selfimprovement
Tbh I'm still learning and still can't talk to the camera oops.

Today we are talking about ways you might be self-sabotaging without even realizing it. We discuss mindset, behaviors, and solutions :)

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⌚️Timestamps:
0:00 - Introduction
00:19 - Mindset
11:58 - Behaviours
17:51 - Solutions


I do not own any of the music used in this video

tags:
self-help, self-sabotage, glow-up, overcome fear, confidence, how to become the best version of yourself, become a better you, best version of you, glow-up tips, wellness, lifestyle, health, advice, girl talk, tips for battling insecurity,