Micro Class: Dealing with Stress

Stressed? Heart racing, palm sweaty and all that jazz? Great! Know that how you interpret that stress response will dictate how it affects you. Choose, "I'm excited!" rather than "I'm freaked out!" :)

This Micro Class is inspired by:
A Mind for Numbers: https://brianjohnson.me/philosophers-...
Get book here: https://www.amazon.com/Mind-Numbers-S...

Author:
Barbara Oakley, PhD: https://brianjohnson.me/authors/barba...

Related PhilosophersNotes:
So Good They Can't Ignore You: https://brianjohnson.me/philosophers-...
The Power of Habit: https://brianjohnson.me/philosophers-...
The Now Habit: https://brianjohnson.me/philosophers-...
Mindset: https://brianjohnson.me/philosophers-...
The Talent Code: https://brianjohnson.me/philosophers-...
The Upside of Stress: https://brianjohnson.me/philosophers-...

More goodness like this: https://brianjohnson.me/membership/?r...