Music Therapy vs. Sound Therapy

I’m Lela from Uku-Lela Therapy! I am a board-certified music therapist and licensed mental health counselor. I use music in fun, creative, and research-based ways to help with mental health issues, wellness, and self-development.

Work with me! See my services offered here: https://ukulelatherapy.wixsite.com/uk...

My Website:
https://ukulelatherapy.wixsite.com/uk...

ukulelatherapy.wixsite.com/ukulelatherapy

Connect with me!
Facebook:   / ukulelatherapy  

Instagram:  / ukulelatherapy  

TikTok:   / ukulelatherapy  

Resources:
Handouts & Activities: https://www.etsy.com/shop/UkuLelaTherapy

Notebooks: https://tinyurl.com/27hpeph9

Learn more about music therapy: musictherapy.org

Support me!
Patreon:   / ukulelatherapy  

Paypal: https://paypal.me/lelageist

Visit my other channel where I post acoustic guitar covers:
   / lelageistmusic  



DISCLAIMER: These videos are not meant to take the place of individualized professional counseling. If you are struggling please reach out to a licensed professional. Psychologytoday.com is a great resource to search counselors in your area. If you are experiencing suicidal thoughts call 988 (USA crisis hotline) search the hotline for your country here: https://blog.opencounseling.com/suici...

Video by Mikhail Nilov: https://www.pexels.com/video/woman-pr...

Video by Antoni Shkraba: https://www.pexels.com/video/a-woman-...

Music: Small Guitar - Bensound
https://www.bensound.com
Support by RFM - NCM: https://bit.ly/3dsoOk1

#musictherapy #soundtherapy #mentalhealth #wellness #therapist