How To Boost Your Sex Drive - The Science

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Stirling Cooper discusses the science behind sex drive and its connection to overall health. He emphasizes that a man's sex drive is an important indicator of his well-being, and a decrease in sex drive may signal an underlying issue in the body. Stirling explains that various factors such as nutrition, hormones, lifestyle, and sleep contribute to overall health and, consequently, sex drive.

To understand the male sex drive, the concept of the refractory period is key - the time needed between orgasms. The duration of the refractory period varies with age, with 18-year-olds needing around 15 minutes and older individuals possibly requiring up to 20 hours. On average, men have a refractory period of about half an hour, but some men have no refractory period at all.

Stirling goes on to explain that the hormone prolactin plays a significant role in dictating sex drive. After orgasm, the brain releases prolactin, causing the refractory period and the feeling of sleepiness and tiredness that follows. Prolactin and dopamine, another hormone, have an inverse correlation, meaning when prolactin levels are high, dopamine levels are low, and vice versa. Stirling suggests that by manipulating and balancing the levels of these hormones, it is possible to directly influence sex drive.

Dopamine, responsible for passion, enthusiasm, and ambition, also significantly impacts sex drive. Higher dopamine levels lead to a heightened sex drive, while lower levels contribute to feelings of lethargy. Additionally, Stirling mentions that high prolactin levels in men can result in more feminine traits. Testosterone, another hormone, also influences sex drive. Low testosterone levels can lead to decreased motivation and desire in pursuing women.

To optimize sex drive, Stirling recommends focusing on three key hormones: testosterone, dopamine, and prolactin. They suggest getting ample sunlight, quality sleep, and participating in competitive sports or activities with like-minded men to raise testosterone and dopamine levels. Additionally, being around women, even if not pursuing them romantically, can naturally boost testosterone levels.

Stirling concludes by offering a supplement called Fire, a libido booster designed to reduce prolactin levels and increase dopamine levels. They also mention a video with six masculine self-care steps for optimal recovery and hormone management.

Stirling Cooper is an award-winning adult film star and the world's best sex coach for men.

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Timestamps:

0:00 Science behind sex drive
1:08 Refractory period
2:03 Prolactin and Dopamine
3:22 Role of Testosterone
3:54 Improve the balances of these hormones
4:48 Fire Libido Booster supplement

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#sexdrive #libido #refractoryperiod #sexualhealth #dopamine #prolactin #testosterone #clubhousesupplements #firesexdrivebooster #stirlingcooper