Скачать или смотреть 4 Moves That You Can Do in Your Kitchen for an Exercise Snack!

Founder of the J Method, Jen Jacobs joins The Doctors to share about how the super 7 are doing in their daily workouts. Jen shares that a great way to get your exercise is while you’re in the kitchen, and the best workout equipment is a dish towel. Here are 4 moves that you can do anytime from the comfort of your own kitchen.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.