Скачать или смотреть Amore Soccer | the First touch "box"

Mastering the first touch will help you master the field. When to move it off centre (Tony Kroos is a master of this) and when to touch right/left. I love the "box" and you can adapt to make it easier/harder. This drill will help you in lots of areas:

1) first touch - control where you put the ⚽️ don't just react to where it goes. Check shoulder before you receive and scan where your passing 🎯 is (especially on the turn.) try not to let your first touch out the box. We want to do the drill quickly and in two touches if possible.

2) passing - find your targets with both feet. Along the floor if possible (easier for your teammate to control)

3) finishing - we only had a smaller goal here but add a GK for shooting improvement and find your corners.