Скачать или смотреть The Let Them Theory by Mel Robbins | All the key ideas in 10 minutes

The book "The 'Let Them' Theory" by Mel Robbins is a simple yet powerful tool for improving relationships and your inner state by letting go of control over other people.

The author proposes a liberating concept: "Let them" — let people be themselves, think, feel, and act as they wish — and "I allow myself" — while you choose how to react, preserving your energy, confidence, and boundaries.

The idea came to Mel by chance — at her son's high school graduation, when she was trying to impose her opinion on how everything should be. Her daughter stopped her with the words: "Mom, just let them."

This moment became a turning point, and a short video about "The 'Let Them' Theory" garnered 60 million views and inspired thousands of people to get tattoos with these words. The book teaches you how to avoid getting stuck in resentments, expectations, and other people's reactions, and instead live lightly, with self-respect and respect for others.


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