Anleitung zum Nichts-Tun | Gabi Junklewitz | TEDxMünchen

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Gabi Junklewitz is a certified MBSR (Mindfulness Based Stress Reduction) teacher, as well as lecturer and supervisor in MBSR teacher training. As a successful executive in the advertising industry, where performance and overtime are standards, Gabi Junklewitz found the vital force in her life through yoga and meditation many years ago - and thus the way to her today's vocation and activities. On the basis of her long-term mindfulness practice and well-founded education, it is her concern to inspire people to rest in a troubled time and accompany them on their way to more self-responsibility, clarity, serenity and joy of life. She offers mindfulness training (MBSR), lectures, workshops and various seminars on stress management and personality development in her practice rooms and in other locations nationwide.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx