Скачать или смотреть What Your Brain Does in Sleep | How Sleep Improves Memory and Learning

What Your Brain Does in Sleep | How Sleep Improves Memory and Learning
Discover what really happens inside your brain while you sleep.
Many people think sleep is a shutdown, but your brain stays highly active — organizing memories, processing information, and strengthening what you learned during the day.
In this video, you’ll learn how sleep improves your memory, helps you learn better, and keeps your brain healthy.
Keyword layers:
what your brain does in sleep
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Use this information to study smarter and improve your long-term learning.
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