Managing Autism and ADHD in the Workplace: My Anxiety to be Understood

In this video, Brett, The Audhd Boss, shares their experience as an autistic and ADHD corporate manager dealing with workplace misunderstandings and challenges like verbal processing. They dive deep into struggles such as anxiety, overthinking, and the fear of being misunderstood by colleagues. Learn practical strategies to manage workplace communication, verbal processing, and information overload while staying productive. If you're navigating autism and ADHD in your career, this channel is for you!
#AutismAtWork #ADHDManagement #WorkplaceMisunderstandings #Neurodiversity #CorporateADHD

*Don't forget to like and subscribe for more content focused on managing ADHD and autism in the workplace."*

Chapters:
0:00 - Introduction: Being Autistic, ADHD, and Misunderstood at Work
0:45 -The Challenges of Verbal Processing and Repeating Yourself
1:50 -The Anxiety of Being Misunderstood at Work
2:40 -Controlling the Narrative and Managing Overwhelm
3:30 - Strategies for Handling Verbal Processing in Work Meetings
4:40 - Creating Space: Taking Time to Process Your Thoughts
5:45 - Brain Dumping: Writing or Recording to Capture Your Ideas
6:50 - Avoiding Overloading Colleagues with Information
7:45 - Final Thoughts and Practical Advice
8:10 - Like, Subscribe, and Share Your Workplace Challenges


Connect with Me:
Follow on Instagram: @brettwhitmarsh
TikTok: @brettwhitmarsh
@AuDHDBoss
Subscribe: If you found this video helpful, please like, subscribe, and leave a comment. Your support helps the channel grow and allows me to continue creating content that supports neurodivergent professionals in the workplace.

***REMINDER***
I am not a medical professional and this video is for educational uses only. All ADHD and Autistic brains are different with their own unique lived experiences. I do not speak for all AudHD people.

Keywords:
Autism in the workplace
ADHD in the workplace
Workplace communication tips
Verbal processing in autism
Verbal processing ADHD
Misunderstandings at work
Autistic manager advice
ADHD manager strategies
Overthinking in meetings
Corporate life with ADHD
Neurodiversity at work
Anxiety at work
Autistic and ADHD work challenges
Workplace productivity with autism
Managing workplace overwhelm
Strength-based approach autism