Скачать или смотреть Weight Loss with Aloo Paratha | Burger, Pizza & Pasta | Sudhir Ashta | Without Exercise Diet Plan

Can you really eat parathas, pizza, and sweets and still lose weight?
In this eye-opening episode, Pooja Bhatia sits down with Sudhir Ashta, a weight loss expert who is challenging everything we’ve been told about dieting, calorie counting, and exercise.

From questioning portion control and “eat less, move more” advice, to explaining why he believes junk food doesn’t exist, Sudhir shares his unique 90-day program that has helped thousands of women across 65 countries transform their health — without extreme diets or punishing workouts.

We also dive into:
Why most weight loss advice fails women
The truth about emotional eating and cravings
Whether exercise is really necessary for weight loss
How to enjoy your favorite foods and still stay healthy

If you’ve struggled with weight loss, yo-yo diets, or simply don’t believe in starving to look fit, this conversation will give you a fresh, mindful perspective on food and health.
Follow Sudhir Ashta:
LinkedIn:   / sudhir-ashta-pmp-be-mech-hons-adim-mie-803...  
Instagram:   / ashaashta  
YouTube:    / @ashaashta  
Website: www.ashaashta.com
Call and WhatsApp: ‪+91 8433555553‬
UnLOAD by Asha Ashta conducts a Free Weekly Weight Loss Webinar, every Tuesdays at 8pm. Write a Hello on WhatsApp.

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