Matar Kebab made easy with a Few Drops of Oil
Have you ever tried making Matar Kebab at home? If you haven't, you're missing out on a deliciously healthy treat! I just whipped up a batch using only a few drops of oil, and let me tell you, they turned out fantastic. Instead of the usual cooking oil, I opted for Malaysian Palm Oil, which is zero trans fat. Did you know, when used in moderation, Palm oil can actually help balance good cholesterol levels. Who knew a kebab could be both tasty and beneficial for your health?
Check these articles on Palm Oil which clearly spell out all the correct information you n must know about Palm Oil -
Economic Times - https://health.economictimes.indiatim...
India Today - https://www.indiatoday.in/health/stor...
The recipe is super simple—perfect for anyone who loves experimenting in the kitchen. I served matar kebab with a green chutney, and it was a hit!
Now I'm curious, have any of you tried Matar Kebab before? If not, what’s holding you back from diving into this delightful dish? Let’s swap recipes or cooking tips!
Check out the recipe and give it a try!
Ingredients:-
1 chopped small Ginger Knob
3-4 Green Chilies
Green Garlic (alternatively spring onion can be used)
Coriander Leaves
200 gm Green Peas (Matar)
2 tsp + more Palm Oil
1 tsp Cumin Seeds (Jeera)
1 medium sized finely chopped Onion
Salt to taste
2 tsp Coriander Seeds Powder (Dhaniya Powder)
1/2 tsp Turmeric Powder (Haldi)
1 tsp Raw Mango Powder (Amchur Powder)
Garam Masala (as per taste or alternatively Kitchen King Masala can be used)
2 spoon Gram Flour
Method:-
In a chopper, take 1 chopped small Ginger Knob
3-4 Green Chilies, Green Garlic & Coriander Leaves
Coarsely grind this mixture and transfer in a bowl
In the same bowl, take 200 gm Green Peas
Coarsely grind matar and transfer in a bowl
Further heat 2 tsp Palm Oil
Add 1 tsp Cumin Seeds
Add 1 medium sized finely chopped Onion
Add Salt to taste
Add pound green masala
Add 2 tsp Coriander Seeds Powder
Add 1/2 tsp Turmeric Powder
Add 1 tsp Raw Mango Powder
Add Garam Masala (as per taste)
Saute well and add 2 spoon Gram Flour
Combine everything well together and let besan cook
Further add matar mixture prepared
Transfer on a plate and let it cool down
Start making small tikki shape kebabs
Heat Palm Oil in a pan and place kebabs on it
Cook until both the sides turn golden-brown
Take them on a serving plate
Enjoy Super Delicious Kebab with Green Chutney
.
Love M #ChefMeghna #MatarKebab #HealthyMatarKebab #PalmOil #PalmOilBenefits #meghnasfoodmagic #MatarKebab #healthyEating #HomemadeDelights #CookingAtHome #FoodieFun #MPOC #MalaysianPalmOil
masterchef, kid's cooking , learn to cook , non-fried indian snacks, matar kebab , matar kebab recipe , all about palm oil , palm oil benefits , easy evening snacks recipe, healthy non-fried snacks recipe, light dinner recipes indian vegetarian, new veg snacks recipes, daily dinner recipes indian, evening snacks recipes healthy, dinner snacks recipe, indian savoury snacks recipe, quick healthy dinner recipes vegetarian indian, weight loss recipes, gluten free recipes, vegan recipes, 10 minutes gram flour breakfast recipes, one pot meals vegetarian indian, best veg dinner recipes indian, veg lunch recipes indian, indian snacks recipes, snacks with home ingredients, new easy snacks recipe, how to make easy and tasty snacks at home, fresh vegetables recipes, evening snacks, new snacks recipe, must try breakfast snack recipes, easy and spicy evening snacks, evening snacks to store at home, sot evening snacks recipe, 10 minute dinner recipes vegetarian, new dinner recipes veg, summer dinner recipes indian,
Click Here to Subscribe:- http://bit.ly/MeghnaFoodMagicYT
Catch Me on Meghna's Food Magic Social Handles -
Facebook: / meghnasfoodmagic
Twitter X : https://x.com/MeghnaFoodMagic
Instagram: / meghnasfoodmagic
Threads: https://www.threads.net/@meghnasfoodm...
Website - https://meghnasfoodmagic.in/recipes/
LinkedIn: linkedin.com/in/chef-meghna-150aaab5
Pinterest: https://pin.it/3PjtWeq
Dailyhunt - https://profile.dailyhunt.in/meghnasf...
00:00 - Making of Matar Kebab
00:50 - Preparing the green masala
02:34 - Adding spices
03:06 - Add ground peas
03:20 - Shaping the kebabs
03:50 - Shallow frying the Kebabs
04:20 - Plating Time
04:28 - Meghna tasting Matar Kebab
Информация по комментариям в разработке