Swimisodes - Butterfly with Roland Schoeman - The Fifth Stroke Part 1

Olympic Gold Medalist Roland Schoeman has developed one of the fastest dolphin kicks in the world and we teach this at our Race Club swim camps: http://theraceclub.com/swim-camps/ The dolphin kick has become so important in the sport of swimming, now being used in all four strokes, that it is commonly referred to as the 'fifth stroke'. In this video series on #thefifthstroke, Gary Hall Sr has Roland demonstrate several ways to improve the dolphin kick. In part I of this Race Club Swimisode series, find out what Coach Gary Hall has up his sleeve to get Roland to work both the up and down kick in Butterfly.

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Producer/Director/Editor: Richard Hall
Cinematographer: Frazier Nivens
Writer/Narrator: Gary Hall Sr
Sound: Gustavo Moller
Jib Operator: Mikey Montoya (Jib and Co)
Underwater Housing: AquaVideo
Filmed at our training facility Founders Park Islamorada, FL MM87

Swimmers of all ages and abilities come from all over the world to the Race Club swim camps to improve their swimming technique. Join us! http://theraceclub.com/swim-camps/