Скачать или смотреть Home Treatment Plan for Achilles Tendinitis

Home Treatment Plan for Achilles Tendinitis

Struggling with Achilles tendinitis? Discover expert-approved, at-home treatment strategies to relieve pain and speed up recovery. In this video, we’ll guide you through effective exercises, stretches, and self-care tips that target Achilles tendon pain. Our step-by-step plan is designed to help you regain mobility, strengthen your tendons, and prevent future injuries. Say goodbye to discomfort and get back on your feet with our comprehensive, easy-to-follow treatment guide! Don't forget to like, subscribe, and hit the bell icon for more health and fitness tips.

Timestamp
Introduction - 00:00 to 01:15
Achilles Tendinitis & Causes - 01:16 to 3:01
Home Remedies - 03:02 to 5:02
Exercises - 05:03 to 10:29
Summary - 10:30 to 10:54

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Dr.C.L.Sain
B.P.T,M.P.T.(ORTHO.),M.I.A.P.
SHRI SHYAM PHYSIO CLINIC
11A Chandrakala colony near pani ki tanki Tonk road Durgapura Jaipur Rajasthan India

For Appointment call +91-9252631030

Paid video call consultation available WhatsApp only 9252631030
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Evening - 5:30 to 8:00 pm

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