Скачать или смотреть Lin’s Bariatric Surgery & Diabetes Journey | BFC Member Chats Podcast Ep. 3

In this episode, Lin shares her incredible journey of bringing her A1c from 13 down to 5. It didn’t happen overnight—it took patience, consistency, and a whole lot of humor. From facing family pushback to learning how to keep going one week at a time, Lin’s story is both inspiring and practical.

👉 Read the full blog post here: https://www.bariatricfoodcoach.com/bf...

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What you’ll hear in this episode:

How Lin moved from insulin dependence to diabetes remission

The habits that made the biggest difference (even simple ones like marching in place!)

Why weighing once a week helped her stay grounded

How humor and memes keep our Bariatric Food Coach community connected

💬 Comment below: What’s one habit that helps YOU stay consistent on your journey?

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