Ask a Catholic Therapist ANYTHING w/ Dr. Matthew Breuninger

Hallow (3 Free Months): https://hallow.com/mattfradd

Catholic Lofi:    / @catholiclofi  

Dr. Matthew's Practice: https://www.wellspringccc.com/
Dr. Matthew's Podcast:    / @askacatholictherapist  

Books Mentioned:
Attached - https://www.amazon.com/Attached-Anxio...

VIA Test Link: https://www.viacharacter.org/survey/a...

00:00 Start
2:01 Intro (and well spring counselling and coaching)
5:36 Catholic identity (3 stage model)
6:35 Coaching (and 9:13 names of amazing therapists)
16:33 Differentiating coaching and psychotherapy
19:42 Ask a Catholic therapist podcast (without having to pay $80-100 an hour)
22:18 Start of about 40 non-previewed questions
22:32 Attachment styles (attunement, warmth, consistency)
33:32 Rupture and repair
35:39 Child discipline
43:08 Internal working models are flexible and reshapeable (healing is possible)
45:39 What is a categorical narcissist (DSM-5)
53:46 Secondary wounds (and book)
57:10 Freedom (Galatians 5:13)
1:09:31 Free beer stein
1:11:03 Cognitive distortions (thought errors and nuanced thinking)
1:21:48-1:25:05 Break Music
1:28:12 Combat PTSD (Trauma and five domains of life)
1:33:26 Deep integration
1:36:57 Organisational website for Catholic therapists (Allison Ricciardi)
1:37:29 Scrupulosity (OCD and Jonathan Abramowitz)
1:50:43 Prevalence of disorders (psychometrically rigorous tests and good clinical interview)
1:56:24 Medication (and chemical imbalance hypothesis)
2:03:57 Nutrition and exercise (continued at 2:15:14)
2:04:52 ADHD
2:17:11 Detached with love (drawing boundaries in an honorable way)
2:23:30 Gaslighting
2:24:35 Secular therapists
2:32:25 Artistic expression (positive psychology, virtue, and flourishing)
2:39:19 Values in Action test
2:44:37 Wrap-up (and dancing)