Скачать или смотреть Soya chunks Salad | High Protein Vegetarian Salad | Meal maker recipe

Soya chunks are a nutritional powerhouse, offering numerous health benefits that make them an excellent addition to your diet. Here are some key advantages:

Rich in Protein: Soya chunks contain 52-54g of protein per 100g, making them ideal for muscle growth and repair.
Supports Heart Health: They help lower cholesterol levels, reduce the risk of heart disease, and regulate blood pressure.
Aids in Weight Management: High in fiber and low in calories, soya chunks promote satiety and support healthy weight loss.
Bone Health: Rich in calcium and magnesium, they strengthen bones and prevent osteoporosis.
Digestive Health: Soya chunks contain 13g of dietary fiber per 100g, promoting healthy digestion and preventing constipation.¹ ²

With their high nutritional value, low fat content, and versatility in cooking, soya chunks are an excellent choice for vegetarians and vegans. Incorporate them into your diet for a healthier you!

Soya chunks recipe ingredients :

Soya chunks
Curd
Fried cumin powder
Black pepper powder
Black salt
Chilli powder
Salt

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