Скачать или смотреть Superior respiratory muscles with WellO2 MyBreath (12-week experiment)

Collaboration with Wello2 (With Code Ilmo30, get -30% off from Wello order: https://wello2.com/discount/ilmo30)

I want to have elite-level respiratory muscles.

For the first time ever, I can accurately quantify my respiratory muscles’ strength with Wello2 My Breath.

It is a brand-new smart mouthpiece that measures lung respiratory muscle strength, airflow, and total respiratory capacity.

I did a 12-week experiment, and here are the results!

More details can be found: https://ilmostromberg.com/wello2-mybreath-...

Study where RMT increased vo2max in handball players (Not done in Wello): https://www.ncbi.nlm.nih.gov/pmc/articles/....

List of studies done with Wello2: https://wello2.fi/pages/wello2-kliiniset-t...