Tips for a powerful diabetes control routine | Dr. Hansaji Yogendra

Diabetics must adhere to a very rigid diet and schedule to keep their blood sugar levels in check. Watch to discover some of the best diabetic morning habits that can help you manage your condition.

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0:00 Introduction
0:03 Diabetes
0:51 MORNING BED STRETCHES
1:28 MORNING AMLA DRINK
1:59 SOAKED METHI SEEDS
2:26 MORNING YOGA ROUTINE
4:06 BREAKFAST
4:41 MINDFULNESS IS THE KEY