Awakening from Trance: Embracing the Unlived Life - Tara Brach

Awakening from Trance: Embracing the Unlived Life - Tara Brach [2023-12-16]

When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance – we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and how mindfulness enables us to integrate cut-off parts of our being in a powerful way, and awaken from this trance.

This talk was originally published 8-26-15

**********

These free offerings are made possible by your generosity. To make a donation, visit: https://www.tarabrach.com/donation/

For more talks, guided meditations, books and other resources, visit Tara’s website at: https://www.tarabrach.com

Join Tara's email community: https://www.tarabrach.com/join-email-...