Скачать или смотреть Echoes of the Himalayas: Deep Sleep Tibetan Flute & Gentle Rain for Mindful Rest

Find your center in the heart of a mountain storm.
Tonight, let the ethereal melodies of the ancient Tibetan flute guide you into a state of profound peace. Paired with the rhythmic, soothing patter of a high-altitude rainstorm, this soundscape is designed to bridge the gap between a restless day and a restorative night.
Why this works:
The Tibetan Flute: Its breathy, non-linear melodies help break the cycle of repetitive thoughts (the "monkey mind").
Mountain Rain: Provides a consistent "pink noise" frequency that masks background distractions and calms the nervous system.
Whether you are battling insomnia, practicing Yoga Nidra, or simply need a backdrop for deep meditation, let these sounds transport your spirit to the serene peaks of Tibet.
Instructions: Listen at a low volume. If using headphones, ensure they are comfortable for side-sleeping.
Safe travels to the land of dreams.

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