Скачать или смотреть Night Study Pomodoro (25-5) | One Cycle Focus With Me - No Music | For ADHD / Study Partner

Hey, welcome back. I hope you're doing alright tonight.

This is a single cycle Pomodoro: 25 minutes focus + 5 minutes break.

We’re keeping it simple here. No music. Just real room ambience. Just you and me working quietly.
If you struggle to focus, or you just needed someone to sit with… I get it.

00:00 Intro
00:15 Start Focus
25:18 Break
30:28 Outro
30:46 End

This video is for you.
Whether you have ADHD, burnout, or just can’t get started sometimes, it's okay.
We’ll take it one cycle at a time.
Don’t pressure yourself.

If you only do 25 minutes, that’s more than zero. That's progress.
But if you feel the flow, repeat the cycle. Keep going.
Do it for as long as your energy lasts.

And if you only did one cycle with me today, I’m proud of you.
You showed up. That already means something.

When you're done, let me know in the comments:
How many cycles did you complete?
What were you working on?

Let’s build this habit together.
‪@MorevStudyClub‬

#studywithme #pomodoro #focus #nightstudy