Self Treatment For A Stiff Arthritic Thumb Joint

Here’s a great way to free up a stuck thumb joint if you’ve got thumb arthritis.

Be sure to get a good pull and wiggle from the wrist rather than the whole arm.

Don’t do this if it hurts! It should make your thumb joints feel good!

Here’s a video covering “How Hand Arthritis Happens” in case you were wondering:
   • How Hand Arthritis Happens  


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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.