Скачать или смотреть How to Set Boundaries Without Guilt | Dr. Muskaan x Karishma Arora | InstaLive Replay

In this powerful and heartfelt conversation, Dr. Muskaan — MBBS doctor, NLP expert, and author of Journey of a Seasoned Physician — joins Karishma Arora, Mindset & Personal Development Coach, to explore the often misunderstood topic of Boundary Setting.

If you’ve ever asked yourself:
💭 “Why do I feel guilty when I say no?”
💭 “How do I handle someone who’s loving one day and distant the next?”
💭 “Can I protect my peace without hurting others?”

Then this video is for you.

✨ What You’ll Learn:

How to deal with emotionally inconsistent relationships

Why setting boundaries is an act of self-love, not selfishness

How to hold on to your truth when others label or hurt you

Tools and practical phrases to set loving boundaries with clarity

This conversation is real, raw, and full of insights for anyone on a journey of emotional wellness, especially women seeking to reclaim their voice and space — without guilt.

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👇 Let us know in the comments — What was your biggest takeaway from this talk?

let's set clear n healthy Boundaries
Karishma

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