Hand Stands for Beginner Gymnastics : Beginning Gymnastics

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Hand stands for beginning gymnasts start with a lunge with your front leg bent before you lever into your handstand. Keep your elbows straight for a perfect handstand with help from a gymnastics coach in this free video on beginning gymnastics.

Expert: Andrea Pratt
Contact: usagymnasticsworld.com
Bio: Andrea Pratt has been training for more than 10 years at Utah Pinnacle and Hunts Gymnastics and coaches at USA Gymnastics World in Bountiful, Utah.
Filmmaker: Michael Burton

Series Description: Beginning gymnasts should learn proper ways to stretch and basic tumbling moves. Learn more about round offs, back handsprings and stretching with help from a gymnastics coach in this free video series on beginning gymnastics.